NCCPT personal training
Indoor cycling certification through Schwinn international
TRX functional training certification
Dynasty Muay Thai kickboxing apprentice,
Licensed massage therapist, CAMTC
“I’m passionately dedicated to the pursuit of the Health,wellness and emotional well-being of my clients. It is my ultimate aspiration to guide them on their journey to transformation with compassion and enthusiasm by empowering them with education,clean nutrition and both physical and mental strength.choose to change before another day passes and we will start your journey today!
“It will not be easy, but it will be worth it!”
In addition to personal training, group exercise instruction and nutritional coaching, I also offer massage and muscle therapy including swedish, deep tissue, hot stone, graston, and cupping modalities. I combine these therapies to lengthen tight, shortened muscles and release facial adhesions and knots to help increase flexibility, alleviate pain, correct posture, and enhance athletic performance. Contact me though my Facebook page, via email, or by phone at Evolution Fitness for an appointment.