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Allison Cote

I have been competing in bodybuilding for the past 5 years. I have always been “athletic”, butI have  taken my physique to the next level through bodybuilding.

When I set my goal, my focus is 120% on that goal, letting nothing get in the way. I feel that whatever your goal is, you must learn to overcome difficult situations and circumstances. It has been one of the most challenging, demanding, difficult things that I have ever done, but it has also taught me more about myself than I would have ever known. I have made a lifestyle change that I will continue living even once my competition days are behind me.

I have been blessed to work with a variety of people. Those ranging from young children to elderly, those that want to compete to those who simply want to become healthier. No matter what your goal is, nothing makes me happier than to see results from dedication and hard work. Progress is progress, no matter the amount. I look forward to helping you find your next level.